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	<title>livebigcontest.com</title>
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	<link>http://livebigcontest.com</link>
	<description>Weight Loss Challenge</description>
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		<title>Weekly Schedule</title>
		<link>http://livebigcontest.com/weekly-schedule/week-2-schedule/</link>
		<comments>http://livebigcontest.com/weekly-schedule/week-2-schedule/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 03:00:02 +0000</pubDate>
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				<category><![CDATA[Weekly Schedule]]></category>

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		<description><![CDATA[Monday - 7-8pm, weights at Dickerson Center &#8211; Orange Ave. &#38; MLK (bring some light dumbbells if you have them) Tuesday &#8211; 7-8pm, Zumba at HFC. WEIGH-IN Thursday &#8211; 7-8pm, weights at Dickerson Center (bring some light dumbbells if you have them) Friday &#8211; 7-8pm, Abs and Cardio at the Beach -by Sunsplash Park, 611 S. Atlantic [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Monday</strong> -<span style="color: #ff0000;"> 7-8pm</span>, weights at Dickerson Center &#8211; Orange Ave. &amp; MLK (bring some light dumbbells if you have them)<br />
<strong>Tuesday</strong> &#8211; <span style="color: #ff0000;">7-8pm</span>, Zumba at HFC. WEIGH-IN<br />
<strong>Thursday</strong> &#8211; <span style="color: #ff0000;">7-8pm</span>, weights at Dickerson Center (bring some light dumbbells if you have them)<br />
<strong>Friday</strong> &#8211; <span style="color: #ff0000;">7-8pm</span>, Abs and Cardio at the Beach -by Sunsplash Park, 611 S. Atlantic Ave. (Bring a towel if you want something to lay on) &#8211; Bad Weather Location: HFC<br />
<strong>Saturday</strong> &#8211; <span style="color: #ff0000;">8-9am</span>, Manatee Island</p>
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		<title>LIVE Big Intro Video</title>
		<link>http://livebigcontest.com/episodes/l-i-ve-big-intro-video/</link>
		<comments>http://livebigcontest.com/episodes/l-i-ve-big-intro-video/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 18:15:25 +0000</pubDate>
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				<category><![CDATA[Episodes]]></category>

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		<description><![CDATA[L.I.V.E. Big is Hope Fellowship Church&#8217;s first weight loss challenge.  We are proud to present our contestants.]]></description>
			<content:encoded><![CDATA[<p>L.I.V.E. Big is <a href="http://hopefellowship.org">Hope Fellowship Church&#8217;s </a>first weight loss challenge.  We are proud to present our contestants.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/bPnTUYXFiyo" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/bPnTUYXFiyo"></embed></object></p>
<p><a href="http://www.youtube.com/watch?v=bPnTUYXFiyo"></a></p>
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		<title>Schedule for Week 1</title>
		<link>http://livebigcontest.com/weekly-schedule/schedule-for-week1/</link>
		<comments>http://livebigcontest.com/weekly-schedule/schedule-for-week1/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 13:52:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weekly Schedule]]></category>

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		<description><![CDATA[Monday: Orientation Meeting -  7pm &#8211; HFC Great Room Tuesday: Bootcamp  -  7pm -  HFC Great Room Thursday: Weights &#8211; 7pm &#8211; Dickerson Center Friday: Abs &#38; Cardio &#8211; 7pm &#8211; Sunsplash Park Saturday: Weekly Challenge &#8211; 9am &#8211; Manatee Island]]></description>
			<content:encoded><![CDATA[<p><strong>Monday:</strong> Orientation Meeting -  7pm &#8211; HFC Great Room</p>
<p><strong>Tuesday:</strong> Bootcamp  -  7pm -  HFC Great Room</p>
<p><strong>Thursday:</strong> Weights &#8211; 7pm &#8211; Dickerson Center</p>
<p><strong>Friday:</strong> Abs &amp; Cardio &#8211; 7pm &#8211; Sunsplash Park</p>
<p><strong>Saturday:</strong> Weekly Challenge &#8211; 9am &#8211; Manatee Island</p>
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		<title>Hello world!</title>
		<link>http://livebigcontest.com/weekly-schedule/hello-world/</link>
		<comments>http://livebigcontest.com/weekly-schedule/hello-world/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 00:51:53 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weekly Schedule]]></category>

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		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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